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Tag: stretching for golf

The Importance of Stretching for Golf: Enhance Your Game and Prevent Injury

September 22, 2024
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The Importance of Stretching for Golf: Enhance Your Game and Prevent Injury Golf may seem like a low-impact sport, but the physical demands it places on your body can be significant. Proper stretching is crucial for golfers of all skill levels. It not only enhances performance but also helps prevent injuries, allowing you to enjoy…

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Posted in Personal Training Tagged golf stretches, stretching for golf

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About Dave

Dave Hansey is a Board Certified NASM Personal Trainer in Douglasville Georgia.

Recent Posts

The Importance of Stretching for Golf: Enhance Your Game and Prevent Injury

The Importance of Stretching for Golf: Enhance Your Game…

Gold’s Gym Douglasville is Now OneLife Fitness Douglasville

So I am sure some of you might have…

Weight Machines vs Free Weights

I get asked this question ALL THE TIME.  Which…

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