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Tag: dieting

Stress Can Make you Fat

August 29, 2019
| No Comments
| Weight loss

Are you completely frazzled?   Is the idea of adding anything more to your life overwhelming?  Already overwhelmed?  Many of us run on frazzled and it is not a good thing or a badge of honor to tell people how little sleep you get, how much travel you have to do, how many hours you are…

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Posted in Weight loss Tagged dieting, stress reduction, weight loss

Recent Posts

  • The Importance of Stretching for Golf: Enhance Your Game and Prevent Injury
  • Gold’s Gym Douglasville is Now OneLife Fitness Douglasville
  • Weight Machines vs Free Weights
  • Stress Can Make you Fat
  • Eat Your Vegetables!!

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About Dave

Dave Hansey is a Board Certified NASM Personal Trainer in Douglasville Georgia.

Recent Posts

The Importance of Stretching for Golf: Enhance Your Game and Prevent Injury

The Importance of Stretching for Golf: Enhance Your Game…

Gold’s Gym Douglasville is Now OneLife Fitness Douglasville

So I am sure some of you might have…

Weight Machines vs Free Weights

I get asked this question ALL THE TIME.  Which…

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