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Tag: back pain prevention

How to Prevent Back Pain

August 15, 2019
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| Back Pain, Personal Training, Stabilization Training

Lots of people suffer from back pain.   One study found that 62% of golfers suffer from lower back pain and one third of adults had back pain severe enough to warrant a visit to the doctor in the last five years.   And if those statistics are not enough to make you think about your back,…

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Posted in Back Pain, Personal Training, Stabilization Training Tagged back pain, back pain prevention, stabilization training

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About Dave

Dave Hansey is a Board Certified NASM Personal Trainer in Douglasville Georgia.

Recent Posts

The Importance of Stretching for Golf: Enhance Your Game and Prevent Injury

The Importance of Stretching for Golf: Enhance Your Game…

Gold’s Gym Douglasville is Now OneLife Fitness Douglasville

So I am sure some of you might have…

Weight Machines vs Free Weights

I get asked this question ALL THE TIME.  Which…

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