Personal Training with Dave Hansey -- Douglasville's NASM Certified Personal Trainer Personal Training Douglasville - Personal Trainer Dave Hansey

Work Out — Live Longer

Posted on November 22nd, 2010 by Personal Trainer David Hansey

A study published in the International Journal of Epidemiology reports that 7 hours of moderate activity per week reduces your chance of early death by 24% GO FOR A WALK — LIVE LONGER!!

Tags: Sports Fitness // Comments Off

Comments are closed.

« »