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Vacation — TAKE THEM

Posted on July 2nd, 2006 by Personal Trainer David Hansey

For true wellness, you should take your vacation. According to a study published in the Wisconsin Medical Journal, women who vacationed only once in two years were more likely to be depressed and suffer marital disatisfaction than those who took vacations twice or more a year.

NO TIME? At least try getting away for a weekend…… your health will thank you

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