Start Living…..
Posted on June 15th, 2010 by Personal Trainer David Hansey
Ever been out at a restaurant and had someone tell you to have the dessert (or the fries or the blooming onion) and then you decline and then they say “live a little”
Really, is porking down a calorie catastrophe how we define living. Or is that just a shorter path to dying. With the obesity epidemic, the diabetes epidemic, the annual deaths from preventable diseases — shouldn’t we maybe look at our priorities.
Are our priorities to enjoy our families, teach our children how to be healthy, happy adults and to prosper happily. I don’t think forgoing a dessert in the name of our health is “not living”. Sounds to me like it may be the path to NOT DYING!!
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