Personal Training with Dave Hansey -- Douglasville's NASM Certified Personal Trainer Personal Training Douglasville - Personal Trainer Dave Hansey

Nutrition — Missing Link to Weight Loss

Posted on March 17th, 2006 by Personal Trainer David Hansey

I find myself saying this MANY TIMES per day!! So, let me say it here…..Nutrition is a critical part of weight loss. SO CRITICAL that it accounts for at least 70% of your weight loss efforts…. Use good nutrition along with cardio and strength training and you will be on your road to a thinner you!

Tags: Sports Fitness // Comments Off

Comments are closed.

« »