Meal Replacements
Posted on June 17th, 2006 by Personal Trainer David Hansey
I get a lot of questions about meal replacement shakes and to be honest, I have mixed opinions.
IF!!! you have the discipline, they are awesome. You can get your protein and reduce your calorie intake to help you lose weight. If you are not disciplined, this can be rough.
The BEST (!!!!!) protein shake on the market that i LOVE is Amplify! You can get it from GNC but not from the GNC in the mall (which is NOT a Gold’s Gym Business partner). The GNC is Villa Rica as well as MANY of the others in the area are business partners (you will receive a 10% discount by shopping at these GNCs and they are the ONLY ones who carry Amplify!)
Twitter
A Blog Top List
Blog Catalog
Blog Hub
Blog Rankings
Blogarama