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Douglasville Chamber of Commerce Golf Classic — Great Prize from Me — 2 hours of personal training

The Douglasville Chamber of Commerce Golf Classic is coming up this week and wow — the thing is already sold out. I have donated a great prize – 2 hours of personal training which is worth around $150 so I am hoping the person who wins it uses this personal training to make a positive health change in their life and really gets into fitness!!!!

I am also offering all players and volunteers for the tournament a free body analysis. That is where I will look at your posture and movement to determine if you have any weak or tight muscles that should be worked on in your fitness or personal training routine in order to improve. Remember group fitness classes are great for cardio but they never do anything that is unique or specialized for you so for that you need personal training.

You can always call me or e-mail me if you are interested in a body analysis or personal training.

Good Luck to everyone is this week’s golf tournament!!!

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