Stress Control Comes with Age
Want to reduce stress — watch your grandma!! A study published in the Journal of Gerontology found that people over 60 stayed more calm in arguments and stressful situations than younger people.
Personal Training with Dave Hansey -- Douglasville's NASM Certified Personal Trainer
Want to reduce stress — watch your grandma!! A study published in the Journal of Gerontology found that people over 60 stayed more calm in arguments and stressful situations than younger people.