Beware of the Witch Doctor and the Quick Fix
A co-worker of my wife’s recently detailed her bizarre weight loss plan to me. It involved drinking a concoction made of cayenne pepper, vinegar, maple syrup and some other things. YUCK! And to top it off, she is no thinner than she was before! If these diets interest you or you are on one, visit your doctor. Ask for a referral to a Registered Dietician and learn to eat healthy.
