Personal Training with Dave Hansey -- Douglasville's NASM Certified Personal Trainer Personal Training Douglasville - Personal Trainer Dave Hansey

Donuts for Breakfast?? Think AGAIN!

The average donut has 260 calories. That is equal to a cup of oatmeal, an orange and 2 low-fat turkey sausages — which breakfast will keep you going until lunch?

Tags: Sports Fitness by David Hansey, Personal Trainer
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