Tennis Elbow, Golf Elbow, Carpal Tunnel or something else…
Pain in your elbow can be a pain. Sometimes, it is hard to determine the cause of the pain, but there is one person who can diagnose your pain… your doctor. Once your doctor diagnoses your pain, it is possible to correct the mechanics that cause it as well as to train to prevent it from flaring up again.
Without a diagnosis from your doctor, you are just guessing. Don’t guess when it comes to any kind of pain in your body. This isn’t just muscle soreness that you can take care of yourself. This could be a serious problem and until you have a proper diagnosis, you could still be making it worse.
As a Certified Sports Fitness Specialist, I train many people on corrective and preventative care for injuries. However, I am not a doctor. People tell me about their pains every day. I ask them to please let me know what their doctor says. The diagnosis from your doctor is the “ROAD MAP TO HEALTHY TOWN†and you need to have it in order to truly correct the problem.
Don’t play around with pain! Go to the doctor, then move on with your life and work on getting better.
